How to strengthen nails for your beauty hand
How To Strengthen Nails and hairs are basic requirement for the fabulous and radiant looks. Today’s busy life can not afford the expensive time to be spent in saloons for manicures. With the little changes in your eating habits and with little effort in caring the nails you can achieve the target of desired beauty.
Following Measures For Strengthen Nails
- Just take the glance on your eating habits. Is it having sufficient amount of fruits, fresh vegetables and whole grains? If not add them in your eating stuffs. With this try to avoid all processed foods. In spite of the colorful and spicy attraction of them turn toward the natural ingredients.
- If you want to hydrate your insides then by all means, drink your 8 glasses of water a day. Eight glass of water do marvelous job in building up the healthy inner of the body. Though the outer surface of the skin is of dead cells, it will not absorb the moisture of air but the inner hydration keeps it tight and well nourished.
- Take the vitamins A, B, C and D with natural mineral as calcium, zinc, selenium to keep this feature healthy and retain its texture.
- Cut your nails with good quality scissor or clipper and avoid nail biting. Keep the cuticle away from the nail buds.
- While applying nail polish first to apply the transparent base coat to protect the nail from the harsh chemicals of the paint.
- Apply the garlic extract with cotton swab to the tip of nails to strengthen them.
- Lemon juice is also helpful in maintain the health of the nails.
- How to strengthen nails, Apply moisturizing oil, by soaking your nails in olive oil for 5 minutes it will protect your nails from cracking and chirping.
